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Clinical Expertise & Specialties

Holistic Therapy & Wellness New York | Kimberly christopher

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  • EMDR Therapy — trauma resolution, unblocking & manifesting

  • Creativity and Success — Blocks in writing, creating and producing, repetitive patterns of self-sabotage and self-defeating patterns, perfectionism, fear of failure, fear of success, neurotic undoing

  • Depression & Mood Disorders — major, treatment resistant, perimenopause, menopause, SAD, bipolar disorder, atypical depression, dysthymia, situational depression, chronic sadness

  • Stress, Insomnia & Anxiety Disorders — (panic disorder, generalized anxiety, phobias, social anxiety, PTSD, fear, worry, insomnia)

  • Trauma — Sexual, physical, and verbal abuse, repeating family dynamics, violence, witnessing or involvement in crime, catastrophic events, rape, accidents

  • Nervous System Regulation — Somatic therapy practices

  • Sexual Disorders — Difficulty during any stage of the sexual act (desire, arousal, orgasm, resolution) that prevents or limits the enjoyment of healthy sexual activity, either alone or in the context of relationships

  • Couple Therapy — Sexual concerns, Intimacy, healing from betrayal

  • Communication Difficulties and Relationship Problems — Destructive and repetitive patterns and Adult Children of Alcoholics

  • Crisis Counseling — Expert support and guidance throughout a personal or professional crisis or loss

  • Addictions - Destructive coping skills and compulsions to engage in specific activities despite negative consequences

  • Life Changes - Transitions in the life cycle that cause emotional, psychological and physical challenges (new relationships, marriage, birth of a child, aging, ending relationships, separation, divorce, career or job struggles, death of loved one, becoming sober or challenges to maintaining sobriety 

  • Women’s Hormonal Health — perimenopause/menopause mental health assessment & coaching

  • Performance Blocks using EMDR Therapy — Obstacles, paralysis, blocking beliefs, dysfunctional dynamics

  • Spiritual or Existential Concerns — Shadow work, life purpose, energetic blocks, boundary work

  • Hormone Imbalance — Nutrient deficiency, chronic pain, chronic fatigue, fibromyalgia, medical diagnosis, attentional issues, brain fog, autoimmune disorders, neurotransmitter dysfunction support & coaching

  • Narcissistic Abuse Recovery — Identification and recovery, codependency

  • Family Therapy — Parents & adult children