EMDR (Eye Movement Desensitization and Reprocessing) is widely recognized for its effectiveness in treating trauma, but its benefits extend far beyond small traumas, big traumas and PTSD symptoms. At this boutique NYC private psychotherapy practice, I use EMDR not only to heal the past, but to recalibrate the nervous system, disrupt limiting beliefs, and spark deep psychological change across a wide spectrum of mental health concerns. We learned during the pandemic that EMDR could be successfully administered virtually, and many of us have continued this practice.

Whether you're a creative, professional, or sensitive soul navigating the pressure of modern life, EMDR can help you find your way back to balance, clarity, and emotional freedom. This is transformational therapy for those who want more than symptom relief. EMDR gives you a way to reconnect with your power, your wholeness, and your story—on your terms. Sessions available in NYC or online across New York State and globally. You don’t have to stay stuck. Let’s begin the work of integration and lasting change with EMDR Therapy.

This NYC private psychotherapy practice offers EMDR as a powerful complement to traditional talk therapy—deepening the work, quickening insight, and helping clients move beyond the grip of old patterns. While talk therapy offers a meaningful space for reflection and growth, EMDR gently guides the nervous system toward lasting emotional resolution. Together, they create a fuller picture of healing: one that honors your mind, your story, and your resilience. Clients often find themselves feeling more grounded, empowered, and emotionally spacious—able to live, love, and lead with greater authenticity and ease. EMDR can be a stand-alone practice or a complement to traditional talk therapy & CBT.