Well+Being Holistic Mental Health
Emotional Health & Wellness Tips From The Therapy Couch And Other Places
The information provided on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a trusted qualified healthcare professional regarding any medical or mental health-related concerns.
How to Talk So You’ll Be Heard: A Communication Primer for Couples and Partnerships
Couples or those working with others in partnerships or other kinds of relationship dyads often need skills and tips on how to enter a discussion, and the best strategies for keeping it calm, and ultimately successful. Beginning an important discussion can be fraught with conflict, apprehension and fear. What follows are some simple tips to keep the conversation constructive. While the goal might be to make a point, have your point taken seriously, right a wrong or solve a problem, many conversations devolve into screaming matches. What follows are some simple communication pointers to keep important discussions from spiraling out of control.

