EMDR (Eye Movement Desensitization and Reprocessing) is widely recognized for its effectiveness in treating trauma, but its benefits extend far beyond small traumas, big traumas and PTSD symptoms. At this boutique NYC private psychotherapy practice, I use EMDR not only to heal the past, but to recalibrate the nervous system, disrupt limiting beliefs, and spark deep psychological change across a wide spectrum of mental health concerns. We learned during the pandemic that EMDR could be successfully administered virtually, and many of us have continued this practice.

Whether you're a creative, professional, or sensitive soul navigating the pressure of modern life, EMDR can help you find your way back to balance, clarity, and emotional freedom. This is transformational therapy for those who want more than symptom relief. EMDR gives you a way to reconnect with your power, your wholeness, and your story—on your terms. Sessions available in NYC or online across New York State and globally. You don’t have to stay stuck. Let’s begin the work of integration and lasting change with EMDR Therapy.

This NYC private psychotherapy practice offers EMDR as a powerful complement to traditional talk therapy—deepening the work, quickening insight, and helping clients move beyond the grip of old patterns. While talk therapy offers a meaningful space for reflection and growth, EMDR gently guides the nervous system toward lasting emotional resolution. Together, they create a fuller picture of healing: one that honors your mind, your story, and your resilience. Clients often find themselves feeling more grounded, empowered, and emotionally spacious—able to live, love, and lead with greater authenticity and ease. EMDR can be a stand-alone practice or a complement to traditional talk therapy & CBT.

Many New Yorkers carry more than they realize — old wounds, unresolved stress, or difficult memories that continue to shape daily life. For many, therapy has been part of their journey — but sometimes, talking alone doesn’t feel like enough. Old patterns resurface, memories remain raw, and the relief they hoped for feels out of reach. EMDR therapy (Eye Movement Desensitization and Reprocessing) offers a different path. It’s designed not just to manage symptoms, but to resolve them at the root. And with secure telehealth platforms like SimplePractice, you can now experience the full benefits of EMDR therapy virtually — no matter where you are in New York State.

What Is Virtual EMDR Therapy?

Virtual EMDR is for those moments when you’re ready to drop the armor, stop circling the same conversations, and finally get serious about healing. Virtual EMDR therapy uses the same evidence-based principles as in-person sessions, but is delivered online through video conferencing. Bilateral stimulation—whether through eye movements, sounds, or tactile cues—can be easily facilitated through specialized tools and techniques designed for remote sessions. Clients often find that doing EMDR in their own space adds an extra layer of safety and comfort, allowing them to open up more fully.

Why New Yorkers Are Turning to Virtual EMDR

Life in New York doesn’t slow down, and finding the time to prioritize your mental health can feel impossible. Virtual EMDR therapy eliminates many barriers:

• Convenience: No commuting, no subway delays—just log in from home or a private office.

• Privacy: Sessions take place in a secure, confidential online environment.

• Accessibility: Whether you’re in Manhattan, Brooklyn, Queens, the Bronx, Staten Island, or upstate New York, EMDR is available with just a click.

• Continuity of Care: Frequent travel or unpredictable schedules don’t have to interrupt your progress.