Behind the sharp mind, the polished image, and the relentless drive, there’s often a quieter story—of pressure, perfectionism, self-doubt, or disconnection. This practice offers high-level, integrative psychotherapy for those navigating complex lives.

Whether you’re a creative facing burnout, an executive craving deeper purpose, or a high-achieving professional carrying silent stress, this is a space to pause, reflect, and realign. Rooted in depth psychology and forward-thinking, evidence-based approaches, therapy here is not just about coping—it’s about transforming how you live, lead, and relate to yourself.

I provide integrative, trauma-informed psychotherapy for professionals and executives in New York City who value discretion, depth, and meaningful change.

Finding the Best Therapist in New York City for Professionals & Executives

Finding the right therapist as a professional or executive in New York City requires more than strong credentials—it requires someone who understands the internal and external pressures of high-responsibility roles, sustained performance demands, and complex work-life dynamics.

An experienced therapist for professionals can help you:

• Manage chronic stress and burnout

• Navigate leadership challenges

• Address perfectionism and imposter syndrome

• Improve emotional regulation

• Strengthen relationships

• Clarify values and direction

The right therapist tailors evidence-based and trauma-informed modalities to your unique personality, goals, and career context. They offer a confidential, nonjudgmental space where you can speak honestly—without needing to perform, succeed, or hold it together.

In a city as fast-paced and demanding as NYC, working with a therapist who understands high-functioning nervous systems and high-achievement culture is essential. Feeling understood, supported, and grounded early in therapy often matters more than accolades. With the right fit, therapy becomes a space to gain clarity, resilience, and emotional balance—supporting both personal and professional flourishing.

The Needs of High-Functioning Professionals

High-functioning professionals often struggle to ask for help. Many believe they should be able to manage everything on their own. As a result, they suffer quietly.

When professionals enter therapy, they often share that they are externally successful yet internally unfulfilled. Common experiences include:

• Burnout

• Emotional exhaustion

• Loneliness

• Loss of meaning

• New or worsening health symptoms

• Anxiety or depression

• Imposter syndrome

Imposter syndrome—though widely discussed—is a deeply destabilizing experience that affects many high-achievers.

As a psychotherapist and executive coach, I specialize in working with high-performing individuals who want more than surface-level stress management. I work well with professionals who are thoughtful, driven, and reflective, yet privately struggling.

For over fifteen years, I have worked with high-profile clients, leaders, and professionals across Fortune 500 companies and across career stages, helping them gain perspective, build sustainable coping strategies, and create healthier, more satisfying lives.

As a New Yorker, I understand the unique psychological demands of high-stakes environments—and I want to help you achieve the energy, clarity, and work-life balance you deserve.

Professionals I Commonly Work With

• Executives & VPs

• Lawyers & Legal Professionals

• Entertainment Industry Professionals

• Founders & Entrepreneurs

• Creatives & Solopreneurs

• Physicians & Medical Professionals

• Tech & Startup Professionals

• Therapists & Helping Professionals

• Young Professionals

Common Reasons High-Functioning Professionals Seek Therapy

• Relationship or marriage difficulties

• Divorce, separation, or major life transitions

• Chronic stress or burnout

• Difficulty managing emotions or anger

• Grief and loss

• Unresolved trauma

• Addiction or substance misuse

• Anxiety, depression, or mood symptoms

• Health challenges, chronic illness, or pain

How Therapy Helps Professionals & Executives

Therapy offers a confidential space to:

• Understand your internal patterns

• Regulate your nervous system

• Process unresolved experiences

• Clarify values and priorities

• Strengthen emotional intelligence

• Improve relational capacity

• Develop sustainable ways of working and living

This is not about lowering your standards—it’s about creating a life that feels as good internally as it looks externally.