Energy Healing Psychology & Integrative Wellness

Virtual energy-informed therapy for mind, body, and soul across New York State

In our work together, psychology meets subtle energy — because true healing often happens in the spaces between thought and breath, between structure and surrender. As a licensed psychotherapist trained in meditation, yoga, Reiki, and energy healing, I bring a holistic, trauma-informed lens to Energy Psychology: integrating the seen and unseen, the felt and the known.

What Is Energy Healing Psychology?

Energy Healing Psychology is a therapeutic approach that honors the mind, body, and energetic system as a unified whole. Rather than treating symptoms in isolation, it attends to the pathways through which emotional and psychic trauma can become “stuck” in the body’s energy field.

At its core, this modality holds that emotional healing isn’t just a cognitive process — it is also an energetic alchemy. Through intention, attunement, breath, and somatic awareness, we support the release of blockages, the expansion of flow, and the reconnection to your innate resilience.

The modalities I draw from include:

  • Reiki & Intuitive Energy Healing — channeling universal life force energy to facilitate balance and activation

  • Subtle Energy Techniques — meridian balancing, chakra awareness, energy clearing

  • Meditative Practices — guided breathwork, visualization, and presence-based inner inquiry

  • Yoga-Informed Therapeutic Movement — gentle somatic practices that open the body’s holding patterns

  • Psychotherapeutic Grounding — cognitive, emotional, relational, and parts-based integration to articulate and integrate insights that arise

While Energy Psychology might sound “spiritual” to some and “esoteric” to others, I approach it with clinical integrity, somatic discernment, and energetic curiosity. It is not a substitute for evidence-based therapy — but for many clients, it becomes the bridge that accelerates change where cognitive work alone has plateaued.

How Our Virtual Sessions Work

Because I practice exclusively virtually, you can engage in this work from wherever you are in New York State — NYC, upstate, the Hudson Valley, Long Island, or beyond.

Here’s how a typical virtual energy session unfolds:

  1. Tuning In & Grounding
    We begin with breath or grounding exercises (often drawn from your meditation or yoga practice) to center the nervous system and create a container of safety.

  2. Energetic Scan & Presence Check
    With gentle guided awareness, we scan your energy field (through intention, intuitive sensing, or imagery). You’re encouraged to notice sensations, emotions, or energy movements.

  3. Release / Clear / Activate
    Using Reiki or energetic techniques, we gently work with the subtle field — helping to release stagnant energy, open blocked channels, or re-anchor flow. This might include visualization, hands-off energy channeling, meridian tapping, or light movement (you remain fully clothed).

  4. Psyche-Integration & Verbal Dialogue
    After or during energy work, we move into talk, parts work, or inner inquiry to help whatever surfaced feel understood, translated, and integrated. The energetic insights become medicine when they speak your internal language.

  5. Closing & Grounding Ritual
    We close with a grounding or centering protocol — often a breath, somatic anchor, or short meditation — that roots the shift into your felt body. I may give you a short energy practice or meditation to support the integration between sessions.

Why This Matters — The Healing Logic

  • Trauma, emotion, and memory lodge in energy: Everyday stress, neglect, betrayal — these leave energetic imprints beyond what the mind can narrate. Working with energy allows those “silent” patterns to be seen, felt, and released.

  • Accelerated shifts: Sometimes, a small energetic release enables breakthroughs in insight that would otherwise take many cognitive sessions.

  • Restoring flow & regulation: The nervous system is wired for movement and resilience. When energy is held or congested, dysregulation follows. Energy work begins to restore the natural ebb and flow.

  • Mind-body synergy: Everything is interconnected — your thoughts, emotions, body, and energy field. When all layers are honored, healing ripples outward: in mood, creativity, relationships, and embodiment.

  • Partnership with your inner wisdom: Part of my role is to hold safe space for your intuitive knowing and energetic awareness to guide us — not impose a technique over your experience.

Who Benefits from Energy Healing Psychology

Energy Healing Psychology can support people who:

  • Feel “stuck” despite doing therapy for years

  • Experience chronic stress, anxiety, or burnout that doesn’t fully respond to talk therapy

  • Have subtle but persistent blocks—creative, relational, or existential

  • Carry somatic symptoms or energy congestion (cold spots, heaviness, pressure)

  • Are sensitive or empathic and resonate with subtle energy work

  • Wish to deepen access to intuition, creativity, or subtle inner guidance

This work is especially potent when layered with modalities like EMDR, IFS, somatic work, or CBT — allowing deeper shifts in both the energy body and the narrative psyche.

Your Training & My Approach (You Can Insert Personal Details)

  • Meditation & contemplative lineage: Over years, I have studied and practiced [insert your lineages or techniques, e.g., Vipassana, mindfulness-based stress reduction, loving-kindness work].

  • Yoga & embodied movement: Trained in [your yoga styles or teacher trainings], I bring somatic sensitivity and movement awareness into energy practice.

  • Reiki & intuitive healing: Certified in [Reiki levels or systems], I honor the lineage of energy transmission and intuitive, soul-informed healing.

  • Integrative psychotherapy: My foundational training in psychotherapy (EMDR, relational, somatic, mindfulness) allows me to guide the energetic work within a secure clinical frame.

In sessions, you’ll experience a blend: sometimes more energetic/mystical, sometimes more grounding/talk-oriented, always anchored in your soul, your felt experience, and your internal pace.

What You Can Expect Over Time

PhaseExperience & ShiftsTimeframe (approx)Initial TuningSubtle releases, energetic thawing, feeling edges of flow1–2 sessionsDeep Clearing & RepatterningEnergetic unblocking, emotional surfacing, insight3–5 sessionsIntegration & EmbodimentMore ease, clarity, vitality, interoceptive capacity6–12 sessionsSustainable Self-PracticeYou carry simple energy rituals, stronger attunement, self-regulationOngoing

Your journey will always be unique — some clients feel significant shifts early, others in more gradual steps. The goal isn’t dramatic — it’s true.

Client Experience & What Makes It Unique

  • Sessions are fully virtual and trauma-informed, safe for emotional depth even online.

  • You remain fully clothed — energy work is gentle, noninvasive, and grounded.

  • I honor your autonomy: you guide what’s being touched energetically or psychologically.

  • We always bridge energy with meaning — you leave not just feeling shifts, but making sense of them.

  • I offer support practices (short meditations, energy tools, self-practice prompts) between sessions so your embodied transformation continues beyond our time together.